Apusha Paghdal (RYT-200)

Apusha has been practicing postural yoga since 2013, and says it has transformed her physical and mental well-being. She shares this passion as a Vinyasa teacher at Good Vibes Yoga Bar, having completed her 200-hour training in June 2023 here at Good Vibes Yoga Bar. She expanded her knowledge training to get a certification in Pranayama & Meditation in Nov 2023 through the Shivashakti School of Yoga and Healing Arts. She is currently pursuing a teacher training certification for Yoga for Seniors. Despite a demanding full-time job, she finds balance through teaching and practicing Vinyasa yoga, a practice that she says nourishes her spirit. Outside the studio, she unwinds with travel and outdoor adventures.