Cristin Shea (E-RYT 200 & Yin)

Cristin grew up dancing, which may have been what drew her to yoga in her college years. Although the “play of flexibility and strength” of the physical side got her to try it, the healing side she found kept bringing her back. She has over 100 teaching hours locally, and although she will be mainly guiding us in hot vinyasa, she’s also able to teach Yin Yoga and of course non-hot vinyasa.